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So of course I started recipe testing how to make a chai tea latte without the caffeine and came up with this spiced chai latte recipe. I have loved having herbal tea as a tea substitute, but could never find a substitute for chai tea.īecause chai is typically made with black tea, I wanted to find an alternative. It’s been my go to coffee substitute and I love it! If you are looking for a delicious whipped coffee recipe try this one out. One of my favorite coffee alternatives was Pero.
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When I gave up coffee and tea (non-herbal) I got creative with substitutions for my cravings. I gave up drinking coffee and non-herbal teas about 8 years ago and I have missed a good vanilla chai latte from Starbucks. However it’s been almost 8 years since I have had one! Starbucks chai tea lattes are made with black tea infused with cinnamon, clove and other warming spices that is combined with steamed milk and topped with foam.
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It’s spicy, sweet, and full of delicious cinnamon, clove and ginger flavors. I was a huge fan of the Starbucks chai tea latte in my twenties. Have you ever asked yourself “does chai tea latte have caffeine?” Well the answer is yes, yes it does! So if you want an alternative without the caffeine try this version. It’s totally caffeine free! Starbuck’s Chai Tea Latte: If you want an alternative to black tea in the traditional chai tea latte, try out this delicious version. This spiced chai latte is just like the Starbucks chai tea latte without the caffeine.įull of delicious spices and made with dairy free coconut milks this spiced chai latte is perfect for a cold day. This Ayurvedic blend of spices contains tons of nutrients and adds to the overall health benefits of all types of chai.Caffeine free chai latte is the perfect comforting winter drink. Star anise can also be added, as well as coriander or fennel. Authentic chai spices include cardamom pods, cinnamon sticks, ground cloves, ground ginger, and black peppercorn. These types of caffeine-free chai and other herbal chai tisanes might taste lighter than a black tea chai, but they still have the characteristic spices and may be mixed with warmed and sweetened milk. Common caffeine-free chai blends range from red rooibos chai to golden chai blends crafted with turmeric and saffron. However, while it's safe to assume your delicious cup of spicy and sweet chai will also give you a nice boost of energy, there are tons of alternative caffeine-free chai blends to explore. Even green tea chai will have caffeine, though around half as much as a traditional cup. While the original type of chai crafted for Ayurveda was made purely out of herbs and spices and contained zero caffeine, the default chai today is most likely made with a bold black tea and will contain caffeine.Ī typical cup of chai with black tea leaves will contain around half the amount of caffeine as coffee, but still more than most other types of tea. Try a caffeinated or caffeine-free chai collection to find your next cozy cuppa!Ĭhai and its caffeine content has evolved over time. It works toward the balancing of the body, mind, and spirit for well-rounded wellness using healing herbs and spices. Ayurvedic medicine is a traditional, holistic form of medicine that originated in India and has been used for thousands of years. Since chai means all types of tea in India, it’s masala chai, meaning "spiced tea," that references the mix of black tea leaves and aromatic, warming Indian spices and herbs commonly thought of as just chai in the West.īecause the drink was traditionally used in Ayurvedic medicine, original chai blends were purely made from a caffeine-free mixture of herbs and spices with tea leaves only added later on. The word "chai" is derived from the Chinese word for tea, "cha." This is why it’s technically incorrect to order a chai tea latte, for example, because the “tea” is already understood. In India, chai simply means tea, so when you say “chai tea” it translates to “tea tea” in Hindi. Discover your new favorite chai today!Ĭhai is a beverage over 5,000 years old that originated in India and was crafted for Ayurvedic healing. Explore all types of chai to try, from classic loose leaf chai to caffeine-free rooibos chai and chai green tea blends. Shop Sips by's best chai from multiple tea brands from around the world. Discover the best chai teas as rated by Sips by's 600,000 tea-loving Members.